How to Make Palak Paneer Paratha Recipe

Parathas a flaky, flavorful flatbread, is a cornerstone of Indian cuisine. They’re a versatile dish that can be served at any meal, filled with almost anything, and they are always delicious. In this post, we will explore one such delectable variety Palak Paneer Paratha Recipe.

Combining the nutritional benefits of spinach (palak) and the creamy goodness of paneer (Indian cottage cheese), this recipe is a guaranteed crowd-pleaser!

Palak Paneer Paratha Recipe


To make Palak Paneer Paratha, you will need the following ingredients:

For the dough

  • 2 cups of whole wheat flour
  • Water as required
  • Salt to taste

For the filling

  • 1 cup paneer (Indian cottage cheese), crumbled
  • 1 cup spinach, finely chopped
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • Salt to taste
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 2 green chilies, finely chopped
  • 1 tablespoon oil for sautéing


Preparing the dough

In a large bowl, mix the whole wheat flour and salt. Gradually add water and knead it into a soft dough. Cover it and set it aside for 20 minutes.

Making the palak paneer filling

Heat oil in a pan and add the cumin seeds. Once they start to splutter, add the chopped green chilies followed by the chopped spinach. Cook until the spinach wilts, then add the crumbled paneer, salt, and spices. Sauté for another 5 minutes, then remove from heat and let it cool.

Stuffing the parathas and rolling them out

Divide the dough into even balls. Roll out each ball slightly, place a spoonful of the palak paneer mixture in the center, then gather the edges and seal. Roll out the stuffed dough ball carefully, ensuring the filling doesn’t come out.

Cooking the parathas on a tawa or griddle

Heat a tawa or griddle and place the rolled-out paratha on it. Cook on medium heat until golden brown spots appear on the bottom. Flip and cook on the other side, applying some ghee or oil, if desired. Repeat with the remaining dough and filling.

Variations and Serving Suggestions

Variety is the spice of life, and this applies to parathas too! Feel free to experiment with different fillings aloo (potato), gobi (cauliflower), or even keema (minced meat) for a non-vegetarian twist. Serve your palak paneer paratha with a side of cooling cucumber raita, tangy mango pickle, or some creamy yogurt. A cup of hot chai would be the perfect accompaniment for a comforting meal.

Storage and Reheating Instructions

Leftover parathas? No problem! Store them in an airtight container in the refrigerator, and they should stay good for 2-3 days. To reheat, just warm them on a tawa or in a microwave, and they’re ready to be enjoyed again!

In conclusion, palak paneer paratha is a nutritious, flavorful, and satisfying dish that’s perfect for any time of the day. It’s a great way to introduce yourself to Indian cooking, or simply to add a new recipe to your repertoire. So roll up your sleeves, get that dough kneading, and prepare yourself for a treat.

Conclusion about Palak Paneer Paratha Recipe

Parathas are a staple in Indian cuisine, and with this recipe for palak paneer paratha, you’ll have a delicious and nutritious addition to your meal rotation. Whether you’re an experienced cook or just starting to explore Indian flavors, this dish is sure to please everyone’s taste buds.

Don’t be afraid to get creative with the fillings and experiment with different combinations to find your favorite. And with the option to store and reheat leftovers, you can enjoy this tasty dish anytime you’re craving it. So why not give this recipe a try and add some spice and flavor to your next meal? Your taste buds will thank you! So go ahead, gather your ingredients,


Q: Can I use frozen spinach for this recipe?

A: Yes, you can. Just make sure to thaw and drain it well before using.

Q: What kind of paneer should I use?

A: Any type of paneer will work for this recipe – homemade or store-bought.

Q: Can I make the dough in advance and refrigerate it?

A: Yes, you can make the dough in advance and refrigerate for up to 2 days. Just remember to bring it back to room temperature before using it.

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