Hummus, the creamy, delicious dip that has taken the culinary world to new heights, is a staple in Middle Eastern cuisine. This versatile, nutrient-dense, hummus recipe is incredibly easy to make at home. Although traditional hummus is made with tahini (sesame paste), you can get an incredibly flavorful result without it. In this blog post, we’ll explore four delicious variations of hummus sans tahini recipes: traditional beets, beets, roasted red peppers, and avocado.
Traditional Chickpea Hummus
This is the classic hummus recipe, but don’t worry, you won’t miss the tahini in this one! Here’s what you’ll need:
- 1 cup of soaked and boiled chickpeas
- 2 cloves of garlic
- 2 tablespoons of olive oil
- Lemon juice from half a lemon
- Salt to taste
Put all the ingredients into a blender and blend until smooth. If needed, add a bit of water to reach the desired consistency. Adjust the taste with salt and lemon juice. Serve chilled with a drizzle of olive oil and a sprinkle of paprika.
Beetroot Hummus
For those who enjoy a vibrant twist, this beetroot hummus brings not only a pop of color but also a sweet and earthy flavor.
- 1 cup of boiled chickpeas
- 2 small cooked beets
- 2 tablespoons of olive oil
- Lemon juice from half a lemon
- Salt to taste
Blend all ingredients until smooth. The beets add a natural sweetness that balances the savory chickpeas. Serve chilled with a drizzle of olive oil and garnish with some sesame seeds.
Roasted Red Pepper Hummus
This flavorful version is sure to impress. The roasted red peppers give it a smoky, slightly sweet flavor.
- 1 cup of boiled chickpeas
- 1 large roasted red pepper
- 2 tablespoons of olive oil
- Lemon juice from half a lemon
- Salt to taste
Blend all ingredients until smooth. The roasted red pepper brings a smoky sweetness that’s simply irresistible. Serve chilled with a drizzle of olive oil and a sprinkle of chopped parsley.
Avocado Hummus
If you love guacamole and hummus, then this avocado hummus is the perfect blend of both worlds.
- 1 cup of boiled chickpeas
- 1 ripe avocado
- 2 tablespoons of olive oil
- Lemon juice from half a lemon
- Salt to taste
Blend all ingredients until smooth. The avocado gives the hummus a creamy texture and a rich flavor. Serve chilled with a drizzle of olive oil and a sprinkle of black sesame seeds.
Conclusion – Homemade Hummus Recipe
There you have it, four tantalizing hummus variations without tahini. Each brings a unique flavor profile and vibrant color to your table. So why not skip the store-bought version and whip up your own homemade hummus? Not only is it more delicious, but it’s also healthier and more satisfying when you can adjust the flavors to your liking. So go ahead, experiment, mix and match, and above all, enjoy the process!
FAQs
Q: Is hummus an Arabic food?
A: Yes, hummus originated from the Middle East and is a staple in Arabic cuisine.
Q: Can I use canned chickpeas instead of boiled ones?
A: Yes, you can. Just make sure to rinse them thoroughly before use.
Q: How long can I store homemade hummus?
A: Homemade hummus can be stored in an airtight container in the fridge for up to a week.
Q: What can I serve with hummus?
A: Hummus pairs well with pita bread, veggies, crackers, or as a spread in sandwiches and wraps.
Q: Can I freeze hummus?
A: Yes, you can freeze hummus. Just thaw it in the fridge a few hours before you plan to use it.